Health News. Lots of resources and information

Stridor is an inspiratory noise (heard when the child is breathing in) which has been described as sounding like the bark of a seal. It generally indicates some obstruction or narrowing of the windpipe (trachea). The most common cause is croup, which is relatively common in young toddlers, and which is caused by a viral infection. However, stridor is occasionally caused by a condition called epiglottitis, which is due to a germ and which is serious and potentially life threatening (and for which immunisation is now available). It may also be caused by an inhaled foreign body.

Croup

Croup is very common in young children. It is usually associated with a cold (and is therefore more common in winter), and for the most part is not a serious condition. However, the obstruction to the breathing tube is occasionally severe enough to cause breathing difficulties, and the child needs urgent medical attention and sometimes observation and treatment in hospital.

Cause

The stridor or croup that is heard when the child breathes in is caused by swelling of the breathing tube just below the vocal cords. This is caused by one of the viruses that are responsible for the common cold.

Clinical features

The child usually has symptoms of a cold before the onset of croup, including a runny nose, sore throat, fever, and irritability. He then develops a harsh, barking cough, sometimes a hoarse voice, and then noisy breathing. The noise is heard when he breathes in (in contrast to asthma, in which the wheeze occurs as the child breathes out).

The stridor and the cough are usually worse at night and when the child is distressed. In the majority of children, the symptoms improve over a few days and then disappear. In a small number of children the croup is more severe and the child has difficulty with breathing. Sometimes there will be drawing in of the child’s breastbone and the muscles between the ribs, as well as flaring of the nostrils. He may appear restless and have trouble feeding and drinking, and will not want to lie down. Severe croup requires emergency medical attention.

*221\90\8*

Tags: General health
Posted in General health | No Comments »

This is a situation in which a newborn’s red blood cells are destroyed because the mother’s and the baby’s blood groups are incompatible. During pregnancy and mainly during delivery some red blood cells from the foetus cross the placenta and enter the mother’s bloodstream. If the mother is Rhesus negative and the foetus is Rhesus positive, the mother will produce antibodies (immunity) which recognise the foetal red blood cells as foreign. During a first pregnancy there is little chance that this will become a problem. However, in a subsequent pregnancy the mother’s immune response is more vigorous and her antibodies cross the placenta and attack the foetus red blood cells. This can lead to problems of anaemia and oedema (fluid overload) while the baby is still in the womb, and to severe jaundice of the baby after birth (due to the release of a substance called bilirubin from the damaged red blood cells).

To prevent problems resulting from Rheus incompatibility, Rheus negative mothers are given a substance called anti-D immediately after delivery. This destroys any Rhesus positive cells from the foetus which are present in the mother’s bloodstream, preventing the mother from mounting an immune response. Because antibodies do not develop a subsequent pregnancy is problem free.

*54\90\8*

Tags: General health
Posted in General health | No Comments »

“Why can’t we come together? We have tried every trick in the book. We never climax together.”

ANSWER: Nobody ever comes together if by that you mean simultaneous pelvic muscle contraction. If it does happen, it is rare and an accident, mere chance and luck. The effort to accomplish this mutual reflex would be like trying to sneeze together. You might be able to do it, but you would wait a long time, and even if you did it, you would wonder why. Trying to have pelvic contractions together only gets in the way of enjoying psychasms together, which is much more satisfying because they are much longer and easier to share. Remember that orgasmic contractions last less than fifteen seconds. It makes little sense to spend most of the sexual encounter to synchronize your fifteen seconds. A super marital sex rule is that where you are going together is much more important than trying to end together. It’s too bad the-word “climax” was ever used. A better word might be to ‘ ‘preamble” together, to start instead of end. You might try using a less motion-oriented vocabulary of “come,” “get,” and “do” in favor of the more experiential terms of “share,” “feel,” and “be.”

*245\97\8*

Tags: General health
Posted in General health | No Comments »

The sufferer attempts to manipulate his circumstances and those around him to his own advantage. Suicide attempts may be made and are usually arranged so as not to be successful.

These patients become attached to, and dependent on, their doctors. They may improve a little to encourage him, then relapse or develop new symptoms if he appears less interested or too casual.

Hysteria may occur with, and complicate, real physical or other emotional illnesses. This may be seen with accident cases which are subject to compensation, either from injury at work or on the road.

Some cases of shell shock in wartime were due to hysteria. The soldier may develop marked tremors or withdraw into a passive state, take to bed and require to be fed and washed, and may even lose control of the bladder and bowels.

Improvement occurs when he is removed from the active theatre of war and the symptoms recur if he is to be posted back to active duty.

*450/71/1*

Tags: General health
Posted in General health | No Comments »

When we speak of a person being anaemic, we mean he is pale and the pallor is thought to be due to a lack of blood. Oxygen is carried from the lungs to the tissues attached to the red blood cells. These erythrocytes contain a substance, haemoglobin, which has a high affinity for oxygen.

This haemoglobin, which is a complex chemical, contains iron as an essential part of its make-up.

The red blood cells are made in the bone marrow. There are about five million red blood cells to every cubic millimetre of blood and the average man has about 11 pints of blood in his system.

The red cells have a life of about 120 days and when they are aged, they are broken down by the liver and the spleen. The iron in the haemoglobin is then transferred to the body’s store and can be used again.

A shortage of the element iron will lead to problems with the red blood cells — they will contain less haemoglobin and they will be less in number.

This is the condition known as iron deficiency anaemia.

*194/71/1*

Tags: General health
Posted in General health | No Comments »

Vomiting is the physical outcome of nausea. In cases of food poisoning or gastroenteritis caused by bacteria which inflame the lining of the stomach and intestines, vomiting is the body’s response to the condition by ridding itself of harmful substances. A similar response may follow heavy drinking or ingestion of other toxic substances. Other gastrointestinal disorders such as peptic ulcers and appendicitis can cause vomiting.

Vomiting may also indicate serious disorders which are not associated with digestion. Following a blow to the head, vomiting may indicate swelling of the brain or bleeding within the skull. Heart attacks may present with chest pains and vomiting.

In children vomiting is also a symptom of fevers, middle ear infections, tonsillitis and meningitis. It is quite normal for young babies to vomit small quantities of milk after feeding and is of no concern unless the child appears ill or does not gain weight.

During early pregnancy vomiting is a common symptom of morning sickness. Both ginger and raspberry leaf are recommended by herbalists to relieve the nausea and vomiting associated with pregnancy.

Bulimia is an eating disorder in which the sufferer overeats, then induces vomiting to rid the body of the food which has been consumed. When bulimia is chronic this practice can result in ulceration of the oesophagus, damage to the teeth caused by stomach acids and dietary deficiencies.

Inducing vomiting is sometimes a first aid teatment for poisoning. Vomiting should not be induced in the case of corrosive, petroleum based or unknown substances which have been swallowed. When a medicinal or general substance such as detergent, mushrooms or medicine have been swallowed vomiting should be induced by giving Syrup of Ipecac to drink, following the instructions on the bottle. Salty or soapy water should not be given to induce vomiting.

Vomiting of blood requires immediate medical advice. Tiny flecks of blood in the vomitus following extensive vomiting may come from small tears in the lining of the digestive system and are not in themselves cause for alarm.

Prolonged vomiting may result in dehydration. This requires treatment by a practitioner.

*78\69\2*

Tags: General health
Posted in General health | No Comments »

About one in three persons can obtain pain relief with sugar pills. This so-called “placebo effect” (pla-see’bo, which in Latin means, “I shall please”) works only if the patients believe that they are getting real medication.

Even so, this is no laughing matter, particularly now that we understand how placebos work. University of California researchers report in Lancet that placebo pain relief can be wiped out by injecting naloxone, a drug that is normally used as an antidote for narcotic overdosage.

This strongly suggests that the brain of a placebo-re-sponder makes its own narcotic-like substance, and it is this that relieves pain when a placebo is given. Testing this theory further, the researchers took people whose pain normally responded to placebo and pretreated them with naloxone. No pain relief could then be obtained with placebo.

After repeated use over long periods, placebos become less effective and patients with persisting pain need ever larger numbers of sugar pills each succeeding day. This growing “tolerance” is seen also with narcotics.

*180\143\2*

Tags: General health
Posted in General health | No Comments »

Symptoms: itching scalp, red scaly rash on back of neck, sores caused by scratching, enlarged lymph glands at base of skull, dandruff-like eggs (nits) attached to hair.

Home care:

-    You can distinguish the eggs (or nits) of head lice from dandruff because dandruff can easily be brushed away but the nits cling to the hair shafts.

-    Your doctor will prescribe a shampoo to kill the lice and the nits. Apply the shampoo exactly according to the instructions, taking care not to get it in the child’s eyes or mouth.

-    If necessary, apply a vinegar rinse to loosen the nits, then fine-comb the child’s hair until all the nits are removed.

-    Clean combs and brushes with the shampoo, launder pillowcases, and have caps or hats washed or dry-cleaned.

-    Check other family members for the lice.

Precautions:

-    If one member of the family has head lice, it is often necessary to treat the rest of the family too (except infants and pregnant women).

-    The ingredient gamma benzene hexachloride prescribed in shampoo form for head lice is poisonous if swallowed or absorbed through the skin. It can also harm the eyes. Use it exactly as directed; do not repeat the application more than twice, at the stated intervals; and do not leave the shampoo within reach of the child.

-    Consult your doctor if head lice are accompanied by infected sores on the scalp or enlarged lymph nodes at the base of the skull.

Head lice are tiny parasites (smaller than fleas) less than 3 millimeters long. They are grayish-white, almost transparent, six-legged creatures that live exclusively on humans, never on pets. The lice pass easily from one human to another. Head lice live on or close to the scalp, where they bite and suck blood. Their visible eggs (or nits), which stick to the hairs, are milk-white and about the size of a flake of dandruff. During the past few years, infestation with head lice has become common among school-age children.

*97/84/5*

Tags: General health
Posted in General health | No Comments »

Despite all the warnings and public service announcements, fires and burns continue to be a leading cause of unintentional-injury deaths in U.S. homes. According to the National Fire Prevention Association (NFPA), fires currently cause about 4,700 deaths a year-nearly 4,000 (80 percent) of which are in the home. “Too often people mistakenly think that home fires are something that happens to someone else,” says Susan McKelvey of the NFPA.

Maybe it’s all those years spent playing fireman, but men in particular have a tendency to overestimate their fire safety knowledge, says McKelvey.

“Our most recent survey shows that though 63 percent of men said they felt confident about fire safety, twice as many men as women die in fires,” McKelvey says. “The first and foremost rule when it comes to fire is, don’t be a hero. Get out of the house and stay out.” Even better, prevent fires in the first place. Here is what the NFPA recommends.

Carry a spoon. The largest cause of home fires in the United States is cooking, says McKelvey. “You’re cooking. The phone rings. You leave the kitchen and forget all about your cooking. Next thing you know you smell smoke and return to find a fire. This type of scenario happens quite frequently,” she says. Never leave cooking unattended, but if you need to leave the kitchen, carry a kitchen spoon or spatula with you to remind you that something’s on the stove or in the oven, McKelvey suggests.

Keep a mitt on hand. Here’s a simple but highly effective fire-prevention tactic. Keep an oven mitt that covers your arm by the stove along with a pot lid that fits the pan you are cooking with. That way, if those sweet potato fries go up in flames, you can quickly slide a mitt on your hand and a lid over that fire, says McKelvey. Then turn off the stove and let the pan cool completely. Don’t lift the lid or you might re-ignite the flame, she says.

Flush that cigar. The kitchen may be the biggest hot spot in the house, but according to the NFPA, fires caused by careless smoking kill more than 800 people a year. The classic no-no, of course, is smoking in bed. You know not to do that. What you need to watch is how you dispose of cigarettes and cigars. “Too often, people think that their smoking materials are extinguished, they throw them out, and the hot butts smolder for hours, eventually causing a fire in the middle of the night,” McKelvey says. “The best practice is dousing cigarette butts thoroughly before discarding them by flushing ashtray contents down the toilet. Be especially aware of how your guests dispose of cigar and cigarette butts, particularly at parties where people are often drinking and not paying close attention.”

Separate flammables. A simple reminder: Keep all combustible materials such as paint thinners and oils in sealed metal containers away from heat sources, says McKelvey. “Garages and basements are potential fire hazards.”

Hang those detectors. Finally, install at least one smoke detector on every level of your home and in or near every sleeping area, McKelvey says. “Test them once a month and replace the battery annually. Having smoke detectors in your home cuts your chance of dying in a fire nearly in half,” she says. And to make sure that you remember to change the batteries in those babies every year, tie the battery-changing to an annual event, such as your birthday, or when you set the clocks forward or back in the spring or fall.

*106/36/5*

Tags: General health
Posted in General health | No Comments »

Some years ago I was invited to speak on a radio show with Lendon Smith, M.D., the famous pediatrician. Lendon spoke about caring for infants, while I talked about stress seekers, avoiders and handlers. Naturally, one of the callers we spoke with asked how a stress seeker can become a stress handler. That’s very difficult, I explained, because a stress seeker is like a race horse, straining against the reins to win every race. When they try to behave like stress handlers, they feel as if they’re chained to the starting gate, unable to run. Through my own experience, and that of many of my patients, I’ve found that many stress seekers cannot become stress handlers anymore than a race horse can be transformed into a turtle. But they can become reformed stress seekers.

The reformed stress seeker combines the stress seeker’s abundant energy and desire with the stress handler’s relaxed, friendly approach. I am a reformed stress seeker. I had to learn to recognize my own stress-seeking habits, how I was feeding on them and how they hurt me. Like any compulsive person, I must always work against my stress-seeking tendencies.

Reformed stress seekers love challenges but have learned what their limits are. They’ll tackle problems head-on, but if they can’t lick them without making themselves sick, they’ll either learn to live with it by changing their perceptions or walk away from the situation.

Lacking the stress handler’s instinctive recognition of stressful situations, the reformed stress seeker must pay careful attention to his or her life, carefully assessing feelings and the environment, “sniffing out” potential stress.

Most importantly, the reformed stress seeker must decide that health and happiness are too precious to risk on unnecessary battles.

*139\80\8*

Tags: General health
Posted in General health | No Comments »