HOW TO PLAN YOUR DAY TO AVOID THE PROBLEMS WITH ALLERGY TO POLLENS

March 30th, 2009

Choose With Care Where You Go On Holiday

Coastal areas are generally more favourable than inland areas. Alpine or other high altitude areas are relatively free of pollens, with short pollen seasons and often with micro-climates that discourage pollen production. In some countries, such as Spain or Portugal, pollens are produced virtually all year round and you may have problems. The Pollen Research Unit has information on pollen counts and major allergens for most parts of the world.

Important Events

Important events, such as school and college exams, or sports events and school outings often take place at peak summer pollen times. In the case of exams, if you or your child are affected by allergy to the extent that your performance is reduced, make sure that the people responsible know, if necessary providing a doctor’s note. Ask if you can take exams in a place better protected from pollens – say, at home so that you do not have to go outside that day. Be assertive if pollens make you or your child very unwell – many people view allergy as a minor inconvenience without realising how disabling it can be.

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This entry was posted on Monday, March 30th, 2009 at 12:13 am and is filed under Allergies. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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